This is a great idea and it is a great way of training your kiddos (adults too) on how colorful their plate should be. The more color you have on your plate is guaranteed to provide your body with tons of vitamins/minerals. Check out what Monique Ryan has to say about Going Meatless  MS, RD, CSSD, LDN, is a Chicago-based author and owner of Personal Nutrition Designs, LLC, which provides nutrition programs for athletes.
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