Tropical chickpea salad from Veggies Save the Day— so easy yet so delicious! In case you aren’t entirely convinced to give this refreshing chickpea salad a try, here are NUMEROUS health benefits:

  • Helps Control Blood Sugar Levels
  • Increases Satiety and Helps with Weight Loss
  • Improves Digestion Thanks to a High Fiber Content
  • Helps Protect Against Heart Disease and Cancer
  • Provides Essential Vitamins and Minerals
  • Great Source of Plant-Based Protein

This makes a great side item or afternoon snack. It’s also just as yummy for leftovers so whip this salad together and ENJOY!


Tropical Chickpea Salad


  • 1-15 ounce can chickpeas (1 1/2 cups), rinsed and drained
  • ½ red onion diced
  • 1 mango (any variety), cubed
  • 1 avocado cubed
  • Handful of chopped cilantro
  • 3 Tbsp lemon juice
  • 1 Tbsp olive oil
  • 1/4 tsp ground cumin
  • Dash of chili powder
  • Salt to taste

For directions click here.